Each pack contains two identical body affirmation sticker sheets (4.6in x 3.1in) in both transparent and holographic, making them really versatile.
 
Body Affirmations you will find on each sheet:
 
'We are more than what appears in the mirror'
'My changing body is a normal part of human experience'
'I choose to be on my body's size with curiosity and compassion'
'Fat is not a feeling'
'I am more than my body'
'I place my worth outside of my appearance'
 
Be reminded every time you look in your mirror in your bathroom, bedroom, make-up mirror that you are a whole lot more than your body. Place these stickable affirmations anywhere those old body image related beliefs come out and be reminded there are other beliefs and thoughts to practice around your body.